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Asia stocks gain as North Korea missile fears recede

by do nothing but watch 香港2 年前

Everyone knows the benefits of drinking water in the morning, can solve constipation, A glass disposable vape pen cartridge looks extremely fascinating! It has a metallic body, which looks better when a glass cartridge is added to the posterior part! These are similar in size to that of normal cigarettes.detoxification, water supplement, but in the morning the first cup of water in the end how to choose? Dilute brine? Boiled water? Or honey water? Let's take a look at it today.

Personally think that the morning drink boiling water, boiling water is the most good choice, the human body after a night of The new supersedes the old. need water to supplement, so start is the best choice, in fact there are many effects of boiling water, add water, but also clean up the intestinal function and so on.

Tea: tea can be refreshing, but is not recommended for the first cup of water to drink, the best drink in boiling water after half an hour can be considered a cup of tea, because if you may be not so clear, drink a cup of water can help you awake, is conducive to the work and life of the new day.

Carbonated drinks: citric acid in carbonated drinks, in the process of metabolism will accelerate the loss of calcium, long-term drinking will lead to calcium deficiency. Some drinks have diuretic effect, early morning drinking not only can not effectively supplement the loss of body water, but also may cause water shortages.

Dilute brine: first of all, dilute brine is not suitable for everyone.  Moreover, people in normal physiological conditions, the demand for salt is very small, unless a large number of sweating or other circumstances, generally do not drink dilute salt water. In addition, for patients with hypertension, morning blood viscosity is the highest in the day, blood pressure also reached a peak, easy to fluctuate. Long term morning fasting drink dilute brine, but also may increase the risk.

Honey: honey as the first cup of water, the body can not effectively add moisture to the cells, micturition time is relatively slow compared to the white boiling water, reduce body detoxification effect. At this time there is no clear body of waste, and to accept the new material, the new material is mixed with the waste residue overnight metabolism in vivo, it presents a new hybrid material metabolism absorption process, nutrients can not very well get honey, again metabolic residue but not conducive to health.

So, if you want to drink honey water, you can drink half an hour after drinking boiled water, when the intestines clean, honey can play its health care effect.

In summary, the first cup of water or drink boiled water in the morning is the best, and the best not too hot or too soup, so as not to stimulate the stomach, normal temperature can be. Drink before breakfast, can promote blood circulation, scour the stomach, but also pay attention to small mouth drink, "Meng irrigation" is also bad for the body.

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